Let Garage Fitness assist you to achieve what you really want!
HEALTH , WELLNESS AND BALANCE FOR LIFE!
We are not a 12 week program. Rather we focus on assisting you to make changes in your lifestyle that will last a life time!
Garage Fitness will focus on mindset, what you are eating, and teach you to exercise effectively. We support you every step of the way. We will provide you with:
Life coaching
Weight-loss coaching
Nutritional information and resources
Eating plans
Mentoring
Personal Training
Group training
Weekly newsletters
Online coaching
Online training programs
If your answer is ‘yes’ to any of the following, you are an ideal client for our premium online membership program!
I am burned out, juggling career and family
My health is suffering
I am overweight and tired all the time
I don’t have time to enjoy life
I often feel stressed out, overwhelmed and frustrated in my daily activities
I want to make real, positive and lasting changes in my life.
I can benefit from someone who will help me stay focused and on target
Follow the ‘Getting Started’ instructions on the right to discover how we can assist you to live a life of GARAGE FITNESS!
- Category:
- Sports/recreation/activities